0
Endurance
What else can I help you with?
What do you use to make a V in a V-up exercise?
Your Entire Body
What is A five- to ten-minute period of mild exercise that prepares your body for more vigorous exercise?
The period of time after you stop exercise is called the cool down time.
What is Shorts bursts of exercise when body does not meet the oxygen demand called?
This type of exercise, during which the body's oxygen need exceeds the lungs' ability to replenish it is called anaerobic exercise -- literally, 'without air.' Exertion of longer duration, during which the body is able to sustain the energy output (and the lungs have the capacity to provide the necessary oxygen for a longer period of time) is known as aerobic exercise.
Is it best to eat before exercise?
it can change your body full ability to perfom and it can damage your body as a whole
A warm-up routine prepares the entire body for vigorous exercise but especially the?
musles
What is cardiovascular fittness?
Cardiovascular fittness is the ability to exercise the whole body for prolonged periods of time.
A warm-up routine prepares the entire body for virgorous exercise but especially the?
musles
What is the definition of physical discipline?
Physical discipline is the ability of the brain to tell the body when enough is enough. Physical discipline has to do with the ability to exercise and be fit without sacrificing the basic needs of the body.
Can you exercise your heart like the other muscles in your body?
Absolutely. When you get your heart racing during (typically aerobic) exercise, you increase its ability to pump blood.
What muscles does the gazelle exercise machine work?
The gazelle exercise machine works the entire body, such as the glutes, thighs, calves, biceps, triceps, abdominal muscles, deltoids, and pretty much anything else in your body.
How does exercise impact the storage and utilization of glycogen in the body?
Exercise increases the storage and utilization of glycogen in the body. During physical activity, muscles use glycogen as a source of energy. Regular exercise can increase the body's ability to store glycogen in muscles, leading to improved endurance and performance.
How does exercise help your circulatory system?
Exercise is great for the entire body. It helps the circulatory system by increasing circulation. This is important for proper body function.
