Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardio respiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Robert Sweetgall has written: 'The walker's journal' -- subject(s): Walking, Description and travel 'The walker's journal' -- subject(s): Description and travel, Walking 'Fitness walking' -- subject(s): Fitness walking, Physical fitness, Physical Fitness 'Walking off weight' -- subject(s): Walking, Reducing Diet
Negative fitness attitudes are related to laziness and believing that goals can't be achieved. This best relates to current American physical fitness.
The best physical Fitness plan for you depends on if you are female or male and how much you want to lose. It is best to get a personal trainer to help you design a plan that works for you.
rugby or squash
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
To be the best person you can be.
physical fitness growth and development
Everyone needs physical fitness.