well see what YOU can do. First of all, stay away from smoking and all that bad life-threatning hazards. Second, try going to the gym, see what you can do. Start off small but gradually push yourself.
exercise at a 65% vo2max
The best way would be through diet and exercise.
Female female male male female Male male male female Male male female
120ounds
an exercise bike would be the best start
There are five major parts of the male reproductive system. These five parts are the bladder, prostate, urethra, penis, and testicles.
NO way! Much, much more! In fact, a cage filled to the brim with, oh say, sixty or seventy healthy adult male ferret can produce up to eighty-five pound of feces per month.
If you have five out of ten male kittens the best thing to do is separate the males from eachother, especially as they get older. Keep them away from female sisters, or they might do unexpected things.
Social Security Retirement Age is sixty two years of age
Iwan't to monitor my heart rate. What should it be?
A castrated male chicken is a capon.
There is no one exercise that is best for everybody, but swimming is a very good one. For a 180 pound male, an hour of swimming burns between 500 and 800 calories, depending on how vigorous a stroke is being used. This compares favorably with running, without the joint impact problems.