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What else can I help you with?
Why should you eat food before it best before date?
Because it might get all mouldy and you can get sick, sometimes its still eatable before its out of date but its your choice to take the risk to eat it or not it depend what it is and how it looks :)
How does ref check that the ball is inflated before the basketball game?
The best food to eat before a basketball game is soul food
How do you get rid of fat on your body?
i would recommend exercising daily and eat healthier food.
Can you eat food if its a day past the best before?
In most circumstances, yes, you can. The best before date simply means that after that date, the food may begin to lose quality.
Should you eat before or after workout?
depends eat carbs before a workout for fat, possibly some types of fats if you're an endurance athletes eat protein after a workout for muscle repair so i would recommend the carbs before exercise if you're going to do cardio training, or protein after a workout if you're going to do resistance training
What is the best way to shrink your arms?
Diet and exercising will help. Cardio exercising is one of the best ways to loose weight. Do not eat too much fatty foods like fast food, fatty meats or any other products that are high in fat because this will add more fat to your arms, hips, legs and belly.
Can you eat beans before exercising?
Yes, you can eat beans before exercising, but it's important to consider timing and portion size. Beans are a good source of protein and complex carbohydrates, providing sustained energy. However, they can also be high in fiber, which might cause digestive discomfort if consumed too close to your workout. Ideally, eat them at least 1-2 hours before exercising to allow for proper digestion.
Would you gain weight if you exercise in the morning and eat later?
It all depends of course on what you eat and how much you eat. But it has recently been shown in a study that exercising on an empty stomach is more conducive to weight loss than exercising with food in the stomach.
Is it okay to eat ice cream the day before exercising?
Probably not...possibly if it's low fat?
How long should you wait before exercising after you eat?
60 to 90 minutes
How can you help your son gain weight?
The same way you normally gain weight. Stop exercising, eat really gross food, and eat a lot of it.
Where can I buy bare fruit snacks?
Bare fruit snacks can be found at any organic health food store or natural food market. Eat them after exercising, not before to avoid stomach cramps, and a nice greek yogurt would have more protein.
