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Okay, many you may think that you would need to pull you toe or massage it...
THAT'S NOT IT! The best way that I found was to stand on you tiptoes for a long time. If you're tired of standing just sit on the edge of a chair and put your foot in the fashion that you would when you are on your tiptoes.
Hope this helps!
--Ruby;)
What else can I help you with?
How do you get rid of a hand cramp?
the only way i know is to stretch your fingers back, it's the only propper way to stretch out your hand. :)
What is the best way to get rid of rough spot in pool?
What is the best way to get rid of rough spots on pool steps??
Is there a way to prevent leg cramps while getting out of the bed?
There are possible ways to help leg cramps but this is hard to prevent. There are pills on the market called crampex which claim to help with cramp but the best thing to do is to be ready to try to remedy the situation as soon as it occurs. If you keep your leg as straight as possible and curl your toes upwards, this will help alleviate the pain and the muscle spasms which is the cause of cramp.
How do you get rid of a extremely bad cramp?
no 2nd Answer: You didn't mention where the cramp is located. Some people get cramps (the muscle tightens as much as possible, and becomes a hard knot of spasming tissue) in their calves, bottoms of their feet, and so forth. It can be extremely painful ! The quickest way to relieve the cramp is to stretch the muscle hard. For example, with a calf cramp, you can use force to pull your toes and foot up toward your knee. You can prevent, or at least reduce the severity and frequency of cramps by starting a good daily stretching routine, and by drinking plenty of water. Cramps are sometimes caused by their not being enough water in the muscles/nerves.
What is a cramp and the best way to treat it?
A cramp is a muscle spasm. One way to treat them is with potassium. Eating bananas helps to prevent more often. If they persist hten you should contact your doctor. There might be a more serious problem.
Is kerosene the best way to rid of bees?
no
What is the best way to get rid of a bear?
Kill ITWhat is the best way to get rid of rough spots on pool steps??The Karelian Bear Dog might work.Pop itnothe best way getting rid of miceis to put glue mats where the holes are. get mothballs which they hate the smell of.The best way to get rid of a calus is to file it off with a nail file
How do you get rid of caluses?
The best way to get rid of a calus is to file it off with a nail file.
What is the best way to get rid of fluid?
By peeing I guess?
What is the best way to get rid of housefly's?
house frogs
What happened if you woke up with a side cramp?
A side cramp? Well, at night you might have slept in a weird way, by that I mean slept in a way that you were uncomfortable :)
How do you get rid of your stink mushrooms?
the best way to get rid of mushrooms is by either mowing over them or raking them out.
