the difference is that in excersize u wrk ur whole body with ekuipment and the other u get a pulse rate in having sex also
farts
recovery time makes the pulse rate normal=)
Exercise increases your pulse rate as your body needs more oxygen and nutrients to support the increased physical activity. The heart pumps faster to deliver these essential elements to the muscles. With regular exercise, the heart becomes more efficient at pumping blood, resulting in a lower resting pulse rate over time.
ti yonh
Pulse Rate is the number of times your heart beats in a minute. Breathing Rate (Respiratory Rate) is the number of times you breathe in one minute.
slower
A normal pulse rate for a resting person should be around 60 beats per minute. During exercise, depending on what kind of exercise one is doing, a normal pulse should be between 100 and 180 beats per minute.
running..
yes for exercise purposes.
Yes, the faster you exercise, the higher the pulse rate. Note: your pulse should and will eventually slow down and return to normal.
In general, there is no significant difference in pulse rate between boys and girls. The normal range for resting heart rate is typically the same for both genders, which is usually between 60-100 beats per minute. Individual variations in pulse rate are influenced by factors such as age, fitness level, and overall health rather than gender.
Depending on your age, your pulse rate should be between 160 and 190 to get the best cardio workout.