-ectasis means stretching or enlargement
Stretching is not a Spanish word. It is an English word.
Exaggerating is another word for stretching the truth
No. Stretched is a verb form or adjective, not an adverb.
elongation, stretching
y
Dynamic stretching should be done before activity as it helps to loosen muscles, relieving soreness and warming them up. Static stretching should be done after activity, making use of warm muscles to increase flexibility.
A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.
yes it includes stretching muscles.
Passive stretching is a form of static stretching in which an external force exerts upon the limb to move it into the new position. This is in contrast to active stretching. Passive stretching resistance is normally achieved through the force of gravity on the limb or on the body weighing down on it. It can also be achieved with the help of a partner, stretch bands, or mechanical devices.
Static
"strecken" if you're stretching something, "sich recken" if you're stretching (yourself). Some Germans use the English word "Stretching" for stretching after exercise, because so many terms in sports and fitness come from America. There's also "spannen" for stretching something like a rubber band, meaning "to tense" Is this what you meant?
Pilates