tree logs or somthing heavy if you are talking about elephants but in like gym it is when you lie face down and try to lift your upper body
Strength is the skill in which the trunk lift test is aimed at.
The trunk lift is a procedure that is used to measure trunk extensor strength and flexibility. The objective of a trunk lift is to lie face-down on the floor and lift the upper body using only the muscles in one's back. This position is then held and measured.
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
drill the lock and push in, lift open the trunk door
khit anu
tree logs or somthing heavy if you are talking about elephants but in like gym it is when you lie face down and try to lift your upper body
To replace trunk lift supports, first, ensure the trunk is securely held open, as the supports are under pressure. Use a flathead screwdriver or a prying tool to gently detach the old lift supports from their mounting points. Align the new lift supports with the mounting points and snap them into place, ensuring they are securely attached. Finally, test the trunk to ensure it opens and closes smoothly with the new supports.
Of course you Can
in the trunk where the spare tire is, lift up mat in trunk and you will see it.
To improve trunk lift strength, focus on targeted core exercises such as sit-ups, planks, and back extensions. Incorporating weight training with exercises like deadlifts and squats can also help to strengthen the muscles involved in trunk lifting. Consistency in training and progressive overload are key to improving trunk lift strength over time.
There is a 'donut' spare under the trunk deck. Lift the trunk carpet from the corner.
in the trunk just lift the floor.