reversibility principle
Exercising three to five days per week applies to the exercise principle called frequency.
Principle of Exercise is not one of the three principles of training. The three principles are Overload, Specificity, and Progression.
No way
How can the f.i.t.t principle be used to create overload in a training programme?"
The "All or None" principle in weight training is that a muscle fiber contracts completely, or not at all.
Friction is the force that stops the bike.
That principle is the separation of powers and the system of checks and balances.
work out
sport
an object that is moving will keep moving until something stops it
The principle that refers to the body's adaptation to a particular type of activity is the principle of specificity. This principle states that training effects are specific to the type of exercise performed, so the body will adapt in response to the specific demands placed on it during training.
Law of Superposition.