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I have my Cert 3 in fitness and I am wanting to teach a stretch group fitness class, just wondering if i am required to undertake any additional training before I can teach this class. The stretches used would be stretches you learn in your Cert 3 not any yoga/pilates moves as I know you need specific training to be covered by your insurance to tech these.
What else can I help you with?
What hazards are associated with a group fitness class at the beach?
Hazards associated with holding a group fitness class at the beach include all the hazards associated with group fitness classes at any location, along with:sunburncut feet - if the beach is not well cleared of broken shells and bottlesdrowningdehydrationforeign object in eyescratched cornea
Where can I find a chart that will tell me stretches for each muscle group?
The website, http://www.sport-fitness-advisor.com/flexibility-exercises.html, has a list of stretches for each muscle group. It also includes a description of the stretch and a picture.
How do I participate in flirty girl Fitness?
Flirty girl Fitness uses Fitness poles in their program and allows girls to workout and look good at the same time. You can enroll in a class at the gym or get a group of people together and hire an instructor to come to you.
What is social fitness?
Social fitness is the act of exercising with a group of people in a social setting. The gym environment is an example of social fitness.
Is orange theory Fitness a good group to join?
Yes Orange theory Fitness is a great class and offers different ways that you can pay so if you only want to pay for a month and then decide you don't like it you have not wasted any money. It is a good deal for the money and some offer a free class to see if you like it before paying.
What are the benefits of attending a spinning class for improving cardiovascular health and overall fitness?
Attending a spinning class can improve cardiovascular health and overall fitness by increasing heart rate, improving endurance, burning calories, and strengthening leg muscles. It also provides a high-intensity workout in a motivating group setting, which can help individuals stay consistent with their exercise routine.
How and where can I get group Fitness certification?
To receive a group Fitness certification, you must first complete an exam, and you can find exam vouchers on this site - http://www.aceFitness.org/getcertified/certification_gfi.aspx. The site also holds a lot of information about receiving the group Fitness certification.
Where can you sign up for fitness classes in Baton Rouge Louisiana?
You will be able to sign up for fitness classes in Baton Rouge, Louisiana at several places. These include Bally Total Fitness, Momentum Group Fitness and Spectrum Fitness.
Is group and class the same thing?
Yes a group and a class are the same thing.
Where can I get my group fitness certificate?
Take the first step in becoming an ACE-certified Group Fitness Instructor and be a part of the largest nonprofit fitness certification, education and training organization in the world. Well help get you started with our convenient self-study programs.
what does difference kind of work in fitness intructor career have?
Personal fitness trainers work with a single client or a small group.
Could group exercise classes help?
Group exercise classes are a great motivator to stay fit. Not only do you get to know the instructor, who will keep you on your toes during the class, you will also meet like minded people who can help motivate you outside of the fitness class. Make friends and keep up with which classes you both like to go to and stay fit!
