a healthy nutritional diet
^^what that person said up^ there! eating healthie..works everytimeyea. hehhe u guys no who this is with this laugh!!!!!!!!
There are many ways that a person can be healthy. To be healthy, you should exercise daily, and eat healthy foods. This includes mostly fruits and vegetables.
To be healthy, a person should eat a well-balanced diet and exercise. The should avoid dangerous habits like excessively drinking alcohol and smoking.
Esculturex is a weight loss pill. It can be obtained by prescription from your doctor and should be combined with exercise and healthy eating habits for maximum effectiveness.
to be healthy
In order to ensure a healthy heart, one should refrain from using tobacco products. A regular exercise regime and eating a healthy balanced diet low in saturated fats, will also help maintain a healthy heart.
For children you should exercise at least one hour a day! You should also keep a healthy lifestyle by keeping a balanced diet.
exercise.
Keep her healthy. Everyone who has a healthy normal pregnancy should exercise. You can even jog. Swimming is a great exercise and feels great when you get bigger.
The most important thing you can do is take in calcium. Although it is found in milk, you can find it in other dairy products. If you are lactoceintolerant then you should read a health book and/or read a book that tells you about strong and healthy bones.
The three components of a workout are: warm-up, workout, and stretching.
They should get more exercise because it is healthy for them. They should get at least 30 min. of exercise per day.
It is not good to be "super skinny". Instead, a person should aim to be healthy and slim. This is properly achieved through well-balanced and healthy eating, along with exercise and a healthy lifestyle (easily obtained throguh not smoking or doing drugs or drinking too much alcohol, for example).