light (your welcome)(date: 2/12/10)
APEX(:
Low/Light
Washing the dishes is a form of moderate physical activity that involves standing, bending, and using arm movements. It engages various muscle groups, particularly in the arms, shoulders, and core, while also promoting light cardiovascular activity. Although it may not provide the intensity of a workout, it contributes to overall daily movement and can help burn calories.
anauerobic
It's an aerobic activity.
Moderate
Vigorous. :)
Vigorous
is it moderate activity that makes you breathless but still can talk
Vigorous. :)
Anaerobic and aerobic describes that type of physical activity.
Soccer is an aerobic physical activity in which a person has to move his large muscles. In the case of soccer, the player has to use the large muscles in his legs. This type of physical activity also makes the heart beat faster and the lungs work harder.
Anaerobic and aerobic describes that type of physical activity.
A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.