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What else can I help you with?
How often should muscles and other connective tissues should be stretched?
three times per week
Muscles will ordinarily stay healthy if they are?
stretched or excersised.
What benefits achieved when stretched the muscles?
Improve your mobility.
Why when your muscles are stretched can you not lift as much?
When your muscles are stretched, their ability to generate force decreases due to the alteration in the optimal length-tension relationship. Muscles produce maximum force when they are at a specific length, and excessive stretching can place them beyond this optimal range, reducing their efficiency. Additionally, a stretched muscle may not engage its full contractile potential, leading to decreased strength during lifting. This biomechanical limitation explains why you can't lift as much when your muscles are overly stretched.
A technique in which the muscles are stretched by an outside force is called?
passive stretching
Should you stretch cold muscles before exercising?
It is generally recommended to warm up your muscles before stretching to prevent injury. Cold muscles are more prone to injury when stretched, so it's better to warm up with light activity before stretching.
Why do you need muscles to move around?
yes. muscles allow your bones to move. if you didn't have muscles, you'd be skin stretched over bones lying in a heap on the ground.
Does monkey bars make you get taller?
Yes it does because your muscles are pulled and therefore stretched :)
What muscles are targeted and stretched in the figure four stretch?
The figure four stretch targets and stretches the gluteus maximus and piriformis muscles in the buttocks.
Which problem of the muscular system results when muscles are stretched or partially torn from overexertion?
Muscle strain
When a muscle is stretched by a contraction of the opposing muscles it is called .?
if you're on OdysseyWare your answer would be Active stretching.............. =)
What muscles are stretched in a calf stretch?
The ones below the back of your knee down to your ankle. That would be your calf
