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What else can I help you with?
What nutrient is the main source of energy for the body?
Carbohydrates.
Would a diet higher in protein or carbohydrates give you more energy?
carbohydrates
How do carbohydrates and dietary protein work together?
carbohydrates and protein work together to maintain muscles. carbohydrates provide them with energy while protein helps in maintenance such as repairing tissues etc.
What are 3 energy sources?
CARBOHYDRATES FATS PROTEIN
Does carbohydrates provide twice as much energy as protein?
no
What is protein sparer?
Protein sparer refers to the concept that the body will use carbohydrates and fats for energy, sparing protein to be used primarily for building and repairing tissues. This term highlights the importance of having an adequate intake of carbohydrates and fats in the diet to prevent the breakdown of protein for energy.
Which essential nutrient is the body's primary source of energy Carbohydrates or Protein or Fat or Water?
Carbohydrates
When eating meat where do you get your energy from?
Protein builds muscle carbohydrates release energy
Why is my body burning protein instead of fat?
Your body may be burning protein instead of fat because it needs quick energy or because you are not consuming enough carbohydrates. This can happen during intense exercise or if you are following a very low-carb diet.
Is protein source of energy?
While protein is primarily known for its role in building and repairing tissues, it can also be used as a source of energy when carbohydrates and fats are not available. However, the body typically prefers to use carbohydrates and fats for energy before turning to protein.
Do you need carbohydrates to make muscle?
Carbohydrates will give you energy with which to do your exercise, but the muscle itself is made from protein.
Why do muscle cells use triglycerides for energy instead of carbohydrates?
Muscle cells use triglycerides for energy instead of carbohydrates because triglycerides make energy for storage, insulation, and organ protection
