The lower trapezius insertion is located on the spine of the scapula in the human body.
The lower trapezius muscle inserts on the spine of the scapula, which is located on the upper back of the human body.
The lower trapezius is a muscle in the back that helps to stabilize and move the shoulder blade downward and inward towards the spine.
The lower trapezius muscle helps stabilize and move the shoulder blades, supporting proper posture and shoulder movement.
The trapezius muscle in humans is a single, large muscle divided into three specific regions based on their functions: the upper trapezius, middle trapezius, and lower trapezius. Each region of the trapezius muscle contributes to different movements of the shoulder and neck.
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Some effective lower trapezius workout exercises include prone shoulder extension, scapular retraction, and face pulls. These exercises help strengthen and tone the lower trapezius muscles, which are important for shoulder stability and posture.
Exercises like scapular retraction, prone shoulder extension, and Y raises can target and strengthen the lower trapezius muscle.
You can't have one muscle that both elevates AND depresses a bone. So your question is a little confusing, Upward rotation: Serratus anterior, Upper and lower fibers of trapezius Retraction (adduction): Middle fibers of trapezius, rhomboid major and minor Elevation: Upper fibers of trapezius, levator scapulae, rhomboid major and minor Depression: Lower fibers of trapezius Let me know if I left any out but this should be all of them! Trevor .............................. the above answer is incomplete........ The trapezius is antagonist to itself, in that it can both elevate and depress the scapula
lower trapezius, serratus anterior
The upright row is a weight training exercise. This exercise involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids.
The ovary is located in the lower abdomen of the female reproductive system.
The trapezius muscle has three parts: the upper fibers (descending from the skull to the upper back), the middle fibers (running horizontally across the upper back), and the lower fibers (ascending from the middle back to the shoulder blades).