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What else can I help you with?
Where can I learn more about the firm workout?
Information about the Firm workout is readily available on numerous websites. The following website should provide you with the information you requested: www.firmdirect.com/firm/ecs/main/firm-express-get-thin-in-30.html
Why is The Firm considered to be the best workout?
The Firm body sculpting workout combines aerobics with weights. Using interval training the firm offers total body workouts that help burn fat and tone muscle.
Should I buy The Firm Workout?
You should buy the Firm Workout DVD if you are generally interested in the product. I would recommend reading reviews before purchasing your choice of DVD.
Where can one purchase The Firm workout DVD?
There are a number of places once can purchase the workout DVD, "The Firm". One can purchase these videos from online sites such as Amazon, eBay and Overstock.
What are the ratings and certificates for Kym Ryder's Burn and Firm Workout - 2006 V?
Kym Ryder's Burn and Firm Workout - 2006 V is rated/received certificates of: UK:E
What should I look for in a aerobic dvd?
You want to find an aerobics DVD that will help you reach your target heart rate and keep it there for at least 20 minutes. You might want to check out some of the workout DVD's by The Firm. A good one to try is "The Firm: Ultimate Fat Burning Workout."
How many calories does the firm video calorie explosion burn?
I burned 677 calories doing the entire workout.
Where can one learn more about doing a core workout?
One can learn more about the pros, cons, and other details of a core workout by asking a professional fitness and health instructor. Another option would be to consult one's doctor.
Where can I learn more about workout supplements?
There are a few places you can learn about workout supplements, they include libraries (where you can borrow books about the issue), health supply websites, and stores (such as GVC). You can also talk to friends, family and your local gym or doctor and get their recommendation.
Where can one learn more about Waddell and Reed?
One can learn more about the asset management firm Waddell & Reed on the company's official website. There, one can read about potential investment as an individual or institution and create an account with the firm.
How does ballet help your heart?
Ballet helps you to learn to control your breathing and is a great cardio workout.
Is it ok for a 12 year old young girl to learn to punch the punching bag?
Totally, its a good workout + you'll learn how to protect yourself. Its something we should all learn.
