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What description matches the alternative fitness principle of recovery?
A hard day of intense exercising should be followed by an easier day with a lighter workout.
What are the release dates for 1st Look - 2008 Alternative Fitness?
1st Look - 2008 Alternative Fitness was released on: USA: 10 November 2012
What is the importance of incorporating the said training principle into our fitness routine?
Incorporating the training principle into our fitness routine is important because it helps us improve our performance, prevent injuries, and achieve our fitness goals more effectively.
How can you improve your agility using the FITT principle?
That is Fitness Log
What is overload principle and why is it important to your personal fitness program?
The overload principle states that to improve physical fitness, one must gradually increase the intensity, duration, or frequency of exercise beyond their current capabilities. This principle is crucial for personal fitness programs as it ensures continual progression and adaptation, preventing plateaus and enhancing strength, endurance, and overall performance. By applying this principle, individuals can effectively challenge their bodies, leading to improved fitness outcomes and reduced risk of injury.
What is body fitness?
a principle that tries to explain something that happens in nature
What training principle states that you must continue to exercise in order to maintain fitness?
reversibility
Which of the fallowing is a correct name for a side of the given angle?
Name the major of fallowing plants
What has the author Mehmet Oz written?
Mehmet Oz has written: 'Common Sense' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Gut Feelings' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Healing from the heart' -- subject(s): Alternative treatment, Heart, Diseases, Alternative medicine, OverDrive, Health & Fitness, Nonfiction 'The Owner's Manual Diet' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'The Owner's Manual Workout' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'You: The Owner's Manual FAQs' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Your Body, Your Home' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'You, being beautiful' -- subject(s): Health, Personal Beauty 'YOU' -- subject(s): Health & Fitness, Nonfiction, OverDrive 'Healing from the heart' -- subject(s): Alternative treatment, Heart, Therapy, Diseases, Alternative medicine, Complementary Therapies, Heart Diseases
Of the seven principles of exercise what principle should include activities that address all fitness components?
BALANCE
Is cultivation the same as fallowing?
No. Cultivation means the planting, care, and growing of crops. Fallowing means NOT planting a crop.
Explain current trend of bush fallowing in West Africa?
Explain curret trend of bush fallowing in west africa
