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What else can I help you with?
What require the fitness skill of balance?
coordination- ability of the body parts to move in harmony
What is a physical ability that does not require high skill related fitness abilities?
such as walking
What is A physical activity that does not require high skill related fitness abilities called?
such as walking
Does walking require balance?
I suppose it would require some type of balance to place one foot in front of the other .Also Tripping over things. You would be less likely to trip while walking if you had better balance. :DD> Lots Of Love On V-Day /♥
What has the author Bob Carlson written?
Bob Carlson has written: 'Walking-- for health, fitness and sport' -- subject(s): Fitness walking 'HealthWalk' -- subject(s): Accessible book, Fitness walking, Health aspects, Health aspects of Walking, Walking, Exertion, Physical Fitness
What are the benefits of incorporating walking in water exercises into a fitness routine?
Incorporating walking in water exercises into a fitness routine can provide benefits such as low-impact cardiovascular workout, increased muscle strength and flexibility, improved balance and coordination, and reduced risk of injury.
What has the author Erika Peters written?
Erika Peters has written: 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Health & Fitness, Nonfiction, OverDrive, Physical fitness 'The complete idiot's guide to walking for health' -- subject(s): Fitness walking, Physical fitness
What has the author Robert Sweetgall written?
Robert Sweetgall has written: 'The walker's journal' -- subject(s): Walking, Description and travel 'The walker's journal' -- subject(s): Description and travel, Walking 'Fitness walking' -- subject(s): Fitness walking, Physical fitness, Physical Fitness 'Walking off weight' -- subject(s): Walking, Reducing Diet
What components of physical fitness is walking?
Cardiovascular
What has the author Lon H Seiger written?
Lon H. Seiger has written: 'Walking for health' -- subject(s): Fitness walking, Physical fitness
Who created Rockport Fitness Walking Test?
The Rockport Fitness Walking Test was developed by exercise physiologists and cardiologists at the Department of Exercise Science in the University of Massachusetts at Amherst.
How often should you walk when walking for fitness?
everyday and each day increase your walking distance
