Shiva Rea is known for her practice and teaching of Prana Vinyasa, a dynamic form of yoga that emphasizes the flow of energy and breath. This style incorporates elements of traditional vinyasa, but places a stronger focus on movement as a form of expression and connection to the natural rhythms of life. Rea's approach integrates various influences, including Ayurveda and dance, to create a holistic experience.
Maharishi Patanjali of Bharat i.e. India
Shiva is called as Yogeshwar, as he was the first teacher of Yoga. Then Patanjali documented everything into formulas called as Yoga Sutras.
There are many Yoga school and Ashrams in Rishikesh But Association for Yoga and Meditation and Himalayan Yoga Academy are two unique Yoga Schools which teach many styles of yoga like Hatha yoga, Ashtanga yoga, power yoga and Flow yoga in 200 hrs, one month yoga teachers training.
Indian Mythological god Shiva who is considered as the superior most god of Hindu religion is the person who devised YOGA and is called as the lord of yoga.
Shiva Rea is a yoga teacher for a living. She has been a motivation for many people looking to live a more active and healthy lifestyle and is one of the best known yoga teachers in the United States.
You can practice laughter yoga at home or somthing I don't really know!
It is a combination of mind and body exercise. It helps relieve stress and best in relaxation.
Yoga.
Yoga has nothing to do with any religious beliefs.
Followers of Hinduism practice yoga to attain better health & mental status. Also they practice yoga to attain Moksha (liberation) .
Absolutely! After completing a 300-hour Yoga Teacher Training at Shree Mahayoga School in Rishikesh, you'll be certified to teach yoga internationally. Our training is designed to meet Yoga Alliance standards, equipping you with advanced skills, confidence, and credibility to guide students worldwide. Whether you aim to teach in studios, retreats, or online—your journey starts here!
Just practice practice practice and you WILL become flexible.