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Aquilino Cosani

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13y ago

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How can you use an exercise ball to improve your abs?

i have had an exercise ball for a long time now and i really like it. an exercise ball conforms to your back, allowing you to exercise and flatten your abs without straining your back.


Who invented the eight ball?

who invented eight ball billiards


Is it possible to do an upper body workout with an exercise ball?

It is possible to do an upper body workout with an exercise ball. You can do push ups, chest flys, and back extensions using an exercise ball.


Will using an exercise ball build muscle?

An exercise ball is very good for toning your body. There are several exercises you can do with an exercise ball to tone and strengthen your body. Most exercise balls come with some directions for toning exercises.


What are some benefits of a pregnant woman using an exercise ball?

Using an exercise ball helps loosen the muscles and bones around the pelvis. This helps when delivering a baby, and there are many different exercise options using an exercise ball.


Who invented the first bouncy ball?

a guy who invented the bouncy ball...


Where was it invented and in what yearwho invented it basketball?

Basket ball was invented by James Naismith. Basket ball was invented by James Naismith.


Who invented tetherball?

who invented the tether ball you ask? The person who invented the tether ball is named Timothy O'Brien.


Who invented the super bouncy ball?

Norman Stingley invented the bouncy ball in 1964


What size exercise ball should I use for my desk?

For a desk, it is recommended to use an exercise ball that is 55-65 centimeters in diameter.


Where and when was the baseball ball invented?

The ball was invented in Egypt and South America.


What are some examples of exercises one could do with an exercise ball?

Exercises one can do with an exercise ball include Ball Crunch, Ball Push-Up, Ball Shoulder Rotation, Ball Bridge and Ball Leg Curl. Many guides and exercises can be found on the website Ball Exercises.