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The width of your biceps is determined by a combination of genetics, diet, and exercise. If you are not seeing the desired width in your biceps, it may be due to a lack of targeted exercises, inadequate nutrition, or not enough time for muscle growth. Consistent training with proper form and nutrition can help you achieve your desired bicep width over time.
What else can I help you with?
Which muscles are used more with wide arm push ups triceps or biceps?
Biceps
What do biceps do for the body?
The make you sing "How I Like My Biceps" while jacking off
Do 6-pack abs look good withou developed biceps and triceps?
no. without developed biceps and triceps, you would look like u only have the 6-pack from being skinny
Why do you work the biceps?
Chicks like it.
Who has 17' biceps?
When you use a single prime (apostrophe) this represents feet. To have 17-foot biceps, this would be quite an achievement!
What leg muscles are similar in function to the triceps and biceps in the arm?
The Quadriceps extend just like the triceps, which include the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. The Hamstrings flex just like the biceps, which include the biceps femoris, semitendinosus, and semimembranosus. Quads extend, Triceps extend Hamstrings flex, arm biceps (biceps brachii, brachialis) flex
Do girls like person with good biceps?
yes
What are antagonist for the biceps?
The Triceps brachii
How do you get stronger and bigger biceps quick?
to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.
What groups of muscles are used in swinging a hammer and what exercises would improve the strength of these?
Biceps and triceps. Push ups for the triceps and curls for the biceps.
What method of working out would be best to strengthen my biceps?
Bicep training mainly involves stuff like bicep curls. They target your biceps the most. Other variations of curls might also work as well as anything generally targeting your arms.
What are the differences in muscle engagement and effectiveness between using a wide grip and a narrow grip when performing pull-ups?
When doing pull-ups with a wide grip, the muscles in the back and shoulders are more engaged, while a narrow grip focuses more on the biceps and forearms. The wide grip is generally more effective for targeting the upper back muscles, while the narrow grip emphasizes the biceps.
