Having visible abs but still having a belly can be due to a combination of factors such as genetics, body fat percentage, and muscle definition. Abs can be visible even with some belly fat present, so reducing overall body fat through a combination of diet and exercise may help achieve a more toned appearance.
If you are a skinny 19 year old with some belly fat, you can do crunches to get strong, visible abs.
No, abs are only on your stomach/belly area, not on your sides.
work out
In a survey I came across conducted by a source, if they(women) had to choose little belly and abs. 51% wanted a little belly, while 49% wanted abs.
This is just a guess, but I think it has something to do with your abs stretching. I'm pregnant and around my belly button hurts but I'm pretty sure it's because my abs are starting to spread to make room for my belly to grow more.
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
You train and also train your abs! Pretty obvious >_>
Doing exercises to strengthen the abs and hips will help someone with a short torso become a better belly dancer.
No Actually. But, He's Real Slim. No Wonder He Dances So Well. ---- He did have abs in the early 1980s though! And hard abs too!
In inches? Not sure, I am 13 and I have 3 inches deep belly fat. However it is squashy.
Yes, you can find tips and recipes for the Abs diet online. It claims that you can lose 12 pounds of belly fat in the first 2 weeks and pushes toward six pack abs.
Yes, woman can have abs too. It may not be as muscular and cut like men, but they can still have abs too.