Yes women have abs. The muscles are both the same in men as in women.
16-20%
A you sure this light does not say, ABS. ABS stands for Anti-Lock Brakes. If the light is on there is a problem with the ABS system.A you sure this light does not say, ABS. ABS stands for Anti-Lock Brakes. If the light is on there is a problem with the ABS system.
Girls shouldn't try to get six pack abs. Women are more attractive with a flat stomach rather than ripped abs.
it completely depends on the women, if you were asking me specifically i would answer with. abs, big eyes and dirty blond hair. but however all of my friends say they hate abs! if you give me the description of the type of women you would like to impress i can give you a more detailed answer.
The abs diet is perfectly safe for a teenage girl. This diet is used by women of all ages in order to slim their stomach fat down. There are alternatives she could do that you could present to her, such as simply working out.
The best type of lower abs workout for women is crunches with leg weights on. That will increase the tension making the crunch more powerful burning extra fat around the mid section.
1 on the pussy 2 on the booms
Women like confidence. If you can show confidence with a flabby pack, there's nothing that can stop you.
In a survey I came across conducted by a source, if they(women) had to choose little belly and abs. 51% wanted a little belly, while 49% wanted abs.
There are no specific diets that you can go on to have better abs. Working out your abdominal muscles is the only way to ensure that your muscles will contract enough to build definition in them.
The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.