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Why don't my abs show even though I work out regularly?

Visible abs are primarily determined by body fat percentage. Even if you work out regularly, if you have a higher body fat percentage, your abs may not show. To make your abs more visible, focus on reducing overall body fat through a combination of exercise and a healthy diet.


How do you see abs?

You see abs by looking at ones stomach. Ab muscles show when a person has a low percentage of body fat.


Do women have abs?

Yes women have abs. The muscles are both the same in men as in women.


How many abs does David Henrie have?

David Henrie does have defined abs as of 2014. He has been known to show his body off at the beach.


Do you have to flex in order to show your abs?

Flexing is not necessary to show your abs, as they can be visible even when relaxed depending on your body fat percentage and muscle definition. However, flexing can enhance the appearance of your abs by making them appear more defined and prominent.


Do women embarrass flabby men with their six pack abs?

Women like confidence. If you can show confidence with a flabby pack, there's nothing that can stop you.


How many situps do a girl have to do to get a four pack?

Having abs is 100% to do with body fat percentage, you need to lose weight if you want abs to show through (everyone has abs) whether these abs are large and impressive however depends from person to person and you can increase them with ab exercises. But as I said to get these abs to show you need a low 8-12% bodyfat percentage.


Does girls like body builder?

In a survey I came across conducted by a source, if they(women) had to choose little belly and abs. 51% wanted a little belly, while 49% wanted abs.


Can women have abs?

Yes, woman can have abs too. It may not be as muscular and cut like men, but they can still have abs too.


What are abs for?

Abs are there to support your body. They also help you breath. Your abs are the most important muscles on your body. With out them you would not be able to walk sit or stand.


What is the hardest body part for fat reduction?

For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.


What are bikini abs?

Bikini abs are flat and well toned abs that anyone can feel proud to show off