16-20%
Visible abs are primarily determined by body fat percentage. Even if you work out regularly, if you have a higher body fat percentage, your abs may not show. To make your abs more visible, focus on reducing overall body fat through a combination of exercise and a healthy diet.
You see abs by looking at ones stomach. Ab muscles show when a person has a low percentage of body fat.
Yes women have abs. The muscles are both the same in men as in women.
David Henrie does have defined abs as of 2014. He has been known to show his body off at the beach.
Flexing is not necessary to show your abs, as they can be visible even when relaxed depending on your body fat percentage and muscle definition. However, flexing can enhance the appearance of your abs by making them appear more defined and prominent.
Women like confidence. If you can show confidence with a flabby pack, there's nothing that can stop you.
Having abs is 100% to do with body fat percentage, you need to lose weight if you want abs to show through (everyone has abs) whether these abs are large and impressive however depends from person to person and you can increase them with ab exercises. But as I said to get these abs to show you need a low 8-12% bodyfat percentage.
In a survey I came across conducted by a source, if they(women) had to choose little belly and abs. 51% wanted a little belly, while 49% wanted abs.
Yes, woman can have abs too. It may not be as muscular and cut like men, but they can still have abs too.
Abs are there to support your body. They also help you breath. Your abs are the most important muscles on your body. With out them you would not be able to walk sit or stand.
For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.
Bikini abs are flat and well toned abs that anyone can feel proud to show off