0
In most cases it isn't, in fact in most cases it very good. when training with weights a snack along with water will replenish your body's nutrients help build muscle and re hydrate yourself. Even after light to heavy cardio is important to rink water ( slowly ) and possibly even eat a light snack.
What else can I help you with?
Is it bad for you to eat 3 bags of crisps a day?
Yes it is. Although if it's the only bad thing you eat all day if might be OKAY, and if you exercise.
Will one bad day of eating cause you to gain weight?
It depends on what you eat, how much you eat and how much you exercise on the "bad day." Every pound of body fat is equal to 3,500 calories. If you eat that much on your bad day and do not exercise, you can gain one pound of body fat. If you eat an extra 500 calories and run for an hour give or take some minutes, it may not have an effect at all.
What are the bad points of exercise?
There are no bad points of exercise
Are apples good or bad for weight loss?
Good if you don't eat to many, But the easiest way is to Exercise .
What happeens if your to fat?
If your too fat, it's bad for your heart. You need to get PLENTY of exercise and eat healthy.
Is pizza bad to eat before playing a football game?
Eating just prior to exercise is ill-advised.
What is the best diet plan to go on?
Do not go into a diet plan that makes you take dangerous pills or do too much exercise. You just to need eat healthy and do daily exercise. Don't over exercise, as that is bad for your body.
How can i exercise with bad knees?
Try swimming as an exercise.
Is it bad to exercise if your young?
No. Exercise is really good for you.
Is the prolonged plank exercise bad for you?
No, it is not bad for you. It is a very good static core conditioning exercise to do.
How can you become as skinny as a model?
Just be healthy and exercise a lot. Or you can Starve yourself (Bad Idea) -_- 0_0 OR you can take laxatives to throw up whatever you eat (Bad Idea) -_- 0_0
Im 12 and 160pounds what do you do?
as bad as it sounds the only successful thing to do is to limit how much you eat and exercise, there are no substitutes for proper nutrition and exercise, good luck :) I'm 12 As well And I Weigh 156 Pounds But Then I Am Quite Tall .. Best Thing Is To Eat Healthy And Eat Less .. Exercise Regularly ( At least 20 Minutes A Day ) You Should Lose a Lot Of Excess Weight
