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Shorter individuals generally have a smaller range of motion, which can make sit-ups feel easier. Their shorter torsos mean less distance to cover when lifting their upper body off the ground, allowing for more efficient movement. Additionally, shorter people may have a lower center of gravity, providing more stability during the exercise. This combination can lead to a perception of ease when performing sit-ups compared to taller individuals.
What else can I help you with?
Will push ups and sit ups make you short if your are 14?
no
What are the exercises that people that do gymnastics have to do?
sit ups push ups and squats and leg lifts
When you are doing a sit-up what is the best position for your hands to be in?
Crossing the arms in front of the chest makes the sit-ups easier than interlacing the fingers behind the head. Which is better depends on your fitness level and how hard you want the sit-ups to be.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
Which work out out of push ups sit ups and pull ups will affect the heart rate?
sit-ups raise your heart beat more
What does sit ups measure?
sit ups measure your stomach strength.
What is the world record for most sit ups by a kid?
It would be nearly impossible to find a concrete answer because there is no official record for "Most Sit-ups in 10 Minutes". However, the current record for sit-ups is held by Edmar Freitas of Brazil. Freitas broke his previous record of 111,000 sit ups in 24 hours by completing 133,986 in 30 hours.Many people remember Mark Pfeltz for setting the Guinness Book of World Records for number of sit-ups by completing 45,005 sit-ups in approximately 58.5 hours.Many years ago, Jack LaLanne set the original benchmark for sit up-ups by completing 1,033 sit-ups in 23 minutes.
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
How do you get better at sit ups?
Keep trying until you can do it so that there wont be difficulties later on.It's all about practice, there are no short cuts in getting better you just have to keep at it and do sit ups whenever you can.
Who invented the sit ups?
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
Does sit ups do anything?
Sit ups helps your abs become more tough or strong.
