Kids need to stay active for a few reasons. The main reason is they are energy filled machines, they need to get exercise to use their energy to focus in school and sleep good. Also child hood obesity is a major problem facing many U.S. children, just a few hours of exercise and staying active will enable kids to stay a healthy weight and live a healthy life. When kids are not active they will become over hyper and cannot focus or follow directions well. They are also at risk to become obese if they have a poor diet and get no exercise that's why kids need to stay active.
Physical Education provides kids with the opportunity to build strength, excersie their muscles and leads to a healthy spirit of competition.
Stretch, excersie, eat healthy foods and drink alot of water
You should excersie extreme caution when dealing with electrical work. Only a trained electrician should attempt to do this.
You should excersie extreme caution when dealing with electrical work. Only a trained electrician should attempt to do this.
Excersie
Because they excersie your musles in your legs and hips
Stretch before any excersie you do and don't strain yourself
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depends what excersie ur doin and how much your eating but if your 13 you shouldn't need to lose weight you should be young and fit
Eat the right food, and excersie daily.
kids should not bully because kids that bully are miss traiting other kids.
It is the basis for the excersie of judicial review