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i assume you mean "bench press". there is no "yes" or "no" answer, there are too many variables.

125 doesn't tell me anything about your height, your build, genetics, activity level, diet, etc. from experience, having more upper body strength doesn't do you much good if you're a soccer player.

furthermore, my best piece of advice, don't focus on your bench press alone; your back needs to develop or you will have horrible posture.

i can squat over 300 and clean about 180 (more than i weigh), my back is really strong... but i can't do much for bench press because my shoulders are not in the best shape (genetics, it's a family problem).

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Wiki User

16y ago

What else can I help you with?