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Body weight is influenced by various factors, including genetics, metabolism, and lifestyle choices. Your friend's natural metabolism might be higher, allowing her to stay slim despite her junk food consumption. Additionally, factors like muscle mass and overall activity levels can impact weight, so even if you exercise, other elements like diet and muscle-to-fat ratio can play a role in how your body looks. It's essential to focus on health rather than just appearance, as everyone's body is different.
What else can I help you with?
What is better for you healthy eating or exercise?
Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.
What is the factor that keep healthy?
Healthy eating and good exercise
How do you lose 20 pounds and your weight is 130?
eat healthy food always do exercise avoid eating sweets
What lowers pressure?
Medicine, healthy eating and exercise.
Why do people need exercise to stay healthy?
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
How can a 11-year-old girl safely lose 15 pounds?
An eleven year old girl can lose weight safely by eating healthy. The girl can also do light exercises. Always speak with a doctor before starting any diet or exercise regimen.
How does Michelle Obama stay slim?
Healthy eating and exercise
Does anything make you lose weight?
Exercise and healthy eating!
What is a healthy eating campaign?
it is where a group of people work together to get people to change their eating habits, do exercise and live a healthy lifestyle
How does diet and exercise affect BMI?
If you have a lifestyle which includes a lot of watching TV and eating lots of junk food then most people would have a rating of overweight but if you are the other way round and you have a very energetic lifestyle which includes lots of running and eating healthy then may get a rating of underweight but if you have an average lifestyle which includes doing some exercises (not to many) and eating a bit healthy (but no healthy.
What are the struggles with regard to a healthy body weight?
There are always struggles with maintaining a healthy body weight. These struggles include eating healthy foods, making wise bodily choices, and finding enough time to exercise.
What points are in a healthy lifestyle?
healthy eating, exercise, regular checkups, psychological balance, rest
