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Whey protein does build muscle for body building. It will take time in order to see the muscles increase. It will take at least a couple of weeks to see results.

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12y ago

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Why is protein called the bodybuilding nutrient?

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Is strength building important to bodybuilding?

Yes, strength building is very important to bodybuilding. Strength goes along with building muscle. The more muscle you build, the more strength you will have and the bigger your muscles can get.


How to body build faster with cheap supplements?

You can buy 'cheap' bodybuilding supplements online at GNC stores. If you want a cheap way to build muscle are doing the correct exercises and weight lifting you can buy protein powder at any grocery store.


What biomolecule helps build muscle?

Protein


How can you gain mussle quick?

With a little intelligent bodybuilding training, you can build muscle mass and gain weight fast.


What decreases muscle build?

Lack of protein and nutrients.


Can whey protein build muscle?

No all it will do is give you the stamina in your muscles to build


Do i need protein or calories to build muscle?

Calories are needed to build muscle. Calories can include protein but more importantly, a person should eat a healthy diet.


What are the best diet and exercise plans to build muscle?

Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.


Does protein build and repair muscles?

Helps your muscles to build an recover


What do you eat to build muscle?

mainly milk whey protein.


What are the four ways your body uses protein?

to build muscle