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There are a few different components of Vitamin B. There's Vitamin B1, B2, B3, B5, B6, B7, B9, and B12. They are essential for growth and development and play a major role in turning food into energy.

Vitamin C helps protect against cardiovascular disease, prenatal health problems, eye disease, skin wrinkling, and helps the immune system.

Niacin is the B3 vitamin. It helps make sex and stress hormones and it also help improve circulation and reduces the cholesterol in the blood.

Folic Acid is a water-soluble B vitamin. It helps prevent neural tube defects, low blood levels of folic acid, Heart disease, stroke, colon cancer, and Cervical cancer.

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14y ago

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What essential vitamin is not in a potato?

Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.


What vitamin is found in vegemite?

Mainly B vitamins, specifically thiamine, riboflavin, niacin and folic acid.


How many vitamins are in vitamin B complex?

B complex is a compound of all eight B vitaminsVitamin B1 (thiamine)Vitamin B2 (riboflavin)Vitamin B3 (niacin or niacinamide)Vitamin B5 (pantothenic acid)Vitamin B6 (pyridoxine, pyridoxal, or pyridoxamine, or pyridoxine hydrochloride)Vitamin B7 (biotin)Vitamin B9 (folic acid)Vitamin B12 (various cobalamins; commonly cyanocobalamin in vitamin supplements)


How many vitamin B's are there?

There are 8 types of Vitamin B: Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folic acid) Vitamin B12 (cyanocobalamin


Folic Acid is which vitamin?

Folic Acid is actually several vitamins; M, B9 and Bc.


What elements are in folic acid?

Folic acid is a B vitamin and can be found in leafy green vegetables. Folic acid contains carbon, hydrogen, nitrogen and oxygen.


What vitamin causes still biths and birth defects?

vitamin b(folic acid)


Alternate names for vitamin b?

There is a series of B vitamins, not just one. Vitamin B1 is called thiamine Vitamin B2 is riboflavin Vitamin B3 is niacin Vitamin B5 is pantothenic acid Vitamin B6 is pyridoxine, pyridoxal, and pyridoxamine Vitamin B7 is biotin or Vitamin H Vitamin B9 is folic acid, or Vitamin M Vitamin B12 is various cobalamins; commonly cyanocobalamin in vitamin supplements


What is another name for Vitamin B8?

Sorry to say this, still now I didn't hear about B8 Vitamin, but I have some knowledge regarding Vitamin-B. Here I am giving scientific names for Vitamin-B. Vitamin B1 called as thiamine. Vitamin B2 called as riboflavin. Vitamin B3 called as niacin or niacinamide. Vitamin B5 called as pantothenic acid. Vitamin B6 called as pyridoxine, pyridoxal, or pyridoxamine. Vitamin B7 called as biotin. Vitamin B9 called as folic acid. Vitamin B12 called as cobalamin; commonly cyanocobalamin in vitamin supplements.


Folate and folic acid are forms of what vitamin?

Folate and folic acid are classified as "B Vitamins." It is an extremely important vitamin for women, and key for the development of babies in pregnant women.


What are nutrients that help repair blood cells?

Iron, vitamin B 12 and B vitamin folic acid produce red blood cells


Is it true that Niacin is unique among the B vitamin in that the body can make it from the amino acid lysine?

Yes. It is true that Niacin is unique among the B vitamin in that the body can make it from the amino acid lysine.