Yes, the body can obtain water from milk, juices, fruits, and vegetables, as they all contain varying amounts of water. Fruits and vegetables, in particular, have high water content; for example, cucumbers and watermelon are over 90% water. Consuming these foods contributes to overall hydration and helps maintain bodily functions. However, it's still essential to drink plain water to meet hydration needs effectively.
It is NOT safe to just eat fruits and vegetables, and water and juices because your body also needs meat. That's why you have 4 pointy teath. Also your body nees breads, soups, but you can stay away from the surgary treats, like donuts. If you do not eat everything your body needs, then you would have to go see a doctor and they would make you take 10 different types a medicine a day so that you don't die!!!!
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
The three primary sources of water intake for the body are beverages, food, and metabolic processes. Beverages, such as water, tea, and juices, provide the majority of hydration. Foods, especially fruits and vegetables, also contribute significantly to water intake. Additionally, metabolic processes generate a small amount of water as a byproduct of the body's biochemical reactions.
Fruits and vegetable juices.
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
eat vegetables and fruits.
This simply depends on what is in them. Water is very important to the body. Fruits and Vegetables are beneficial. Protein, minerals, vitamins, etc.... are good for the body. Just remember too much of a good thing is not necessarily good. Do you believe people were meant to live on it? Always a good question to ask before starting a diet.
Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.