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excersise and eat healthy. cheerios help. a bowl a day keeps the cholestrerol away.

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16y ago

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What are the cholesterol types?

well there are two types of cholesterol:1) LDL (Low - density cholesterol) which is bad cholesterol2) HDL (high- density cholesterol) which is good cholesterol and it helps get rid of LDL


What does cholesterol do to the human body?

build cell membranesused as raw material to make steroid hormonesforms part of arterial plaquesetc.We cannot live without cholesterol, even though it can cause us problems.


What can raise cholesterol levels?

Usually eating foods high in cholesterol will cause it. Some people also have body chemistry that makes it hard for them to rid the body of cholesterol. These people develop high cholesterol even if they are careful about what they eat. They may need medication to keep it under control.


What exactly are foods which reduce cholesterol?

There are several options available to help you reduce your cholesterol. Fruits and vegetables will be two of your best options and they are very effective in getting the job done.


Can low cholesterol diets help lower blood pressure?

It can, but not without consistency. Cholesterol in small doses is actually good for the body, its when its excessive that you need to watch it. However by alleviating excess cholesterol the body isnt as taxed to get rid of it, so in short yes, it can reduce blood pressure.


What does the body grain from honey?

The whole grain oats in Original Cheerios and Honey Nut Cheerios, and some of the cholesterol in the body so that the body can get rid of it naturally.


What is the difference between 'no cholesterol' and 'cholesterol free'?

Something with no cholesterol has no cholesterol in it; something that is cholesterol free can either be free of cholesterol (and thus has no cholesterol - see above) or it has free cholesterol, in which case the level of cholesterol is indeterminate without further information.


Can you get cholesterol from vegetables?

no there is no cholesterol in veggies if there is there is only good cholesterol in it.


Is mutton safe for cholesterol?

mutton have cholesterol it is not safe for cholesterol


How does increasing your fiber intake decrease your cholesterol?

Your body needs cholesterol to digest fat. Your liver either creates or recycles cholesterol. It sends cholesterol through tubes to the top of your small intestine or duodenum. There it aids with digestion. As it goes through your small intestine it may attach to fat, to fiber, or remain free. That attached to fiber flushes on through your system and out. That attached to fat will go to your body for storage or use. The free cholesterol will be stored for use. After the cholesterol is used to deliver its load to your fat or muscle, it is sent back to your liver. Any excess is deposited in your arteries. In your intestines cholesterol will attach to the first thing it can, either fiber or fat. It does not care which.Your liver will not create more cholesterol than you need. It gets rid of it by pouring it into your small intestine. From that point it is up to you to reduce it.


What are the different types of cholesterol?

well there are two types of cholesterol:1) LDL (Low - density cholesterol) which is bad cholesterol2) HDL (high- density cholesterol) which is good cholesterol and it helps get rid of LDL


Do sopas maruchan have cholesterol?

Yes they do have cholesterol in fact the cholesterol is 3mg.