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Low fat milk can be substituted for evaporated milk, but the final product will be noticeably less rich and lacking in flavor. A better substitute would be fat-free evaporated milk, also called evaporated skim milk.

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14y ago

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How many glasses of low fat milk or a calcium fortified substitute should teenagers drink each day?

the answer is three cups of low fat milk or calcium fortified substitute is what teenagers should drink each day


How do you make evaporated milk at home?

To make evaporated milk at home, you can simmer regular milk on low heat until it reduces by about 60. This will thicken the milk and concentrate its flavor, creating evaporated milk.


What do whole milk have in that low fat milk doesnt have?

Whole milk has more milk fat in than Low Fat milk. By comparison whole milk has 3.4 - 3.6% milk fat where Low Fat milk has 1.5 - 2.0% milk fat.


Can 2 percent milk substitute sour cream in a bread recipe?

No. 2 percent milk is much too thin and lacks the fat and consistency needed to substitute for sour cream in any recipe. Low-Fat Yogurt would be a better substitute for sour cream.


Can low fat milk replace fresh milk in cooking?

Low fat milk can replace other types of milk in most recipes (the exceptions being condensed milk and evaporated milk), however you shouldn't expect it to be as creamy or thick as it otherwise would be. Low fat milk, of course, doesn't have the same fat content, and the fat is what imbues the recipe with flavor. If you are going to use low fat milk, I would suggest making sure you pump up the flavor in other ways, like using more spices or more flavorful secondary ingredients.


Is evaporated milk safe to drink?

Evaporated milk is very safe to drink. Some people claim it has a different flavor than fresh milk. It comes in whole, low-fat, and no-fat varieties, so you can use something similar to what you drink in fresh milk. It has about 60% of the water removed from it, so most people do one can of evaporated milk and add a can of water to it to bring it to the consistency of fresh milk.


What is low fat yogurt made out of?

Low fat milk.


What is a healthy recipe of potatoes au gratin?

For a healthy recipe for potatoes au gratin substitute low fat milk for whole milk and a butter substitute for actual butter. There are low sodium versions of this available in stores; that alone can make it healthier by reducing the sodium by up to 50%.


Show me examples of low-fat foods?

Low fat milk, Low fat ice-cream


Fat and protein in milk?

milk has fat and low protein but high calcuim


What food group does low-fat milk belong to?

Low-fat milk belongs in the dairy food group.


Will low-fat milk form layers?

No, low-fat milk will not form layers like whole milk because it has a lower fat content. In whole milk, the fat molecules can separate and rise to the top, forming a layer of cream. Low-fat milk has had much of the fat removed, so there is not enough fat present to form distinct layers.