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As with all foods, cooking may remove some nutrients but there are still many that remain.

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15y ago

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What are the benefits of white carrots and how do they compare to orange carrots in terms of nutritional value?

White carrots offer similar nutritional benefits to orange carrots, such as being rich in vitamins, minerals, and antioxidants. However, white carrots contain lower levels of beta-carotene, which gives orange carrots their vibrant color and is converted into vitamin A in the body. Overall, both white and orange carrots are nutritious choices, but orange carrots provide more vitamin A.


Do Venus Flytraps make their food?

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Will cocktail birds die if they eat carrots?

Cockatiels can eat carrots in moderation, as they are safe and nutritious for birds. Carrots provide vitamins and minerals, which can benefit their health. However, a diet too high in any single food, including carrots, may lead to nutritional imbalances. It's essential to offer a varied diet that includes a mix of fruits, vegetables, seeds, and pellets for optimal health.


What are the benefits of consuming white carrots?

White carrots, also known as albino carrots, offer similar nutritional benefits as orange carrots. They are rich in antioxidants like beta-carotene and vitamin C, which support immune health and promote healthy skin. Additionally, white carrots contain dietary fiber, which aids in digestion and helps maintain a healthy weight. Overall, incorporating white carrots into your diet can provide a variety of essential nutrients for overall health and well-being.


What Offer more nutrient per calorie potatoes carrots corn or peas?

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Are carrots toxic to pregnant mares?

Horses love carrots. Just about all horses love carrots. They love them all the time. Save some sicko poisoning them, or feeding horses mouldy or rotten carrots, they are never bad for horses. They are very nutritious and if you feed a horse way too many carrots it will become fat. That's about the most danger they can have. I've never personally heard of a horse having a severe allergic reaction to carrots. I suppose it might be possible, but in this case it would affect the horse in question all the time, whether or not she was in gestation. Your pregnant mare will probably LOVE the extra attention if you spoil her rotten - carrots certainly won't hurt her.


Why are carrots so healthy?

I don't know if I would say that carrots guard your health but carrots are a source of vitamins, phytochemicals or plant chemicals, minerals, fiber and water. These ingredients help to nourish and keep the body strong. For example, if you ate 8 small baby carrots, you would get about 80 calories. In this serving you would also get calcium, iron magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, vitamin C, B vitamins, a lot of vitamin A and plant chemicals -- alpha carotene, beta carotene, lutein and zeaxanthin. Most of these are in small amounts except for the plant chemicals and vitamin A. Carrots also offer some fiber and it is low in calories. With a portfolio of all of these nutrients, I would say that carrots are an excellent addition to the diet to help keep us healthy. They are also easy to eat as a snack and they taste good.


How are the major types of nutrients used by your bodies?

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Vitamin supplements offer the same amount of nutrients found in foods?

Vitamin supplements offer a more concentrated form of nutrients found in foods. They can balance out what you aren't getting when you eat.