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What else can I help you with?
How much protein does a stock of broccoli have?
There are 3 grams of protein in 1 cup of chopped raw broccoli.
Is broccoli a protein?
yes
How much protein is in 1 cup of broccoli?
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
Does cooking broccoli increase vitamin a?
no not cooking it but eating it does a little bit
What of these foods is highest in protein bread yogurt broccoli or tomato juice?
Broccoli
Is broccoli a complete protein?
yes
Is there any protein in broccoli?
There are about 7 grams of protein in uncooked broccoli. It is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Pantothenic Acid, Calcium, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Riboflavin, Vitamin B6, Folate, Potassium and Manganese.
Is it unsafe to boil broccoli on the stove?
No. it is a good way of cooking it.
Can you make broccoli caseerole and refigerate before cooking?
yes
What does cooking do to protein?
Cooking affects protein by converting the amino acids into it. The result is a harder to digest protein.
Does blending protein powder destroy its nutritional value?
Blending protein powder does not destroy its nutritional value.
What is the best way for retaining the vitamins in broccoli?
To retain vitamins in broccoli There are 3 important things we should keep in mind while cooking . 1. Reduce the cooking time. 2. Reduce the water used for cooking 3. Reduce the surface area of the container
