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Kale contains a small amount of iodine, but it's not a significant source compared to other foods like seafood or dairy products. The iodine content in kale can vary depending on the soil in which it is grown. Generally, if you're looking to increase your iodine intake, it's better to consider other sources alongside kale.
What else can I help you with?
Why does your body need iodine and where does it go?
You can get iodine mainly from iodized salt, seafood and dark green vegetables such as kelp, kale and spinach. While your body only needs a small amount of iodine, not getting enough can lead to impaired physical and mental development in children, and poor thyroid development.
How many of kale?
well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.
What is healthier zucchini or kale?
kale
What are kale leaves in Telugu?
Kale
How do you say kale in spanish?
kale
How many different names does kale have?
well i know of the leafy green kale and the dark non-leafy kale calledeither lacinato kale, dino kale, or black kale...dino because its texture is more like a reptile then leafy like the green leafy kale.
What are bor kale?
Bor kale is a misnomer, it should be borecole that is another name for kale.
What color can kale be?
Kale can be green or purple.
What is the Tagalog word for kale?
Repolyo
When was kale discovered?
The vegetable Kale (as Sea Kale) was known as a food by our ancient "Hunter Gatherer" ancestors.
What nicknames does Kale Slade go by?
Kale Slade goes by Kale, KAPW, K-Man, and Kdog.
What is an anagram of kale?
Anagrams of kale are lake and leak.
