Knowing that apples are good for you,my question is .... are red apples better for you than green apples, I had a heart attack and had 3 stents put in , my diet should be no or very low salt, low fat, very lean meat grilled or baked, lots of good veggies and lots of good fruit.
Yes, Granny Smith apples are relatively low in sugar compared to many other apple varieties. On average, a medium Granny Smith apple contains about 10-12 grams of sugar. Their tart flavor is a result of this lower sugar content, making them a popular choice for baking and cooking. They also provide a good source of fiber and vitamins.
red delicious will decay first because it has much more sugar in it than a granny smith
The average weight of a Granny Smith apple typically ranges from 0.15 to 0.25 kg (150 to 250 grams). This can vary based on the size and growing conditions of the apple. On average, you can expect a Granny Smith apple to weigh around 0.2 kg.
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There are about 2.5 - 5 grams of dietary fiber in a Granny Smith apple, or 10 - 20% of the recommended daily allowance.
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Granny smith apples are rich in vitamin A and C.
Granny Smith Apples have a pH of 7.2 to 6.9.
The Granny Smith is an Apple cultivar from Australia.
Granny Smith apples are so called because they first originated in Leek, England, in 1868 from a chance seedling propagated by Sam Lucking Smith. It is from this person that Green apples got their name: Granny Smith. Granny Smith Apples originated near Sydney NSW IN 1868
HOW MANY CALORIES IN A GRANNY SMITH APPLEThere are:14 calories in each 1 oz, or 28g, of a Granny Smith apple with peel80 calories in one medium Granny Smith apple with peel101 calories in one large Granny Smith apple with peel50 calories in 3.5 ounces, or 100g, of Granny Smith apple with peel225 calories in 1 pound of chopped or sliced Granny Smith apple with peelFor the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART*Video: Granny Smith apple salad dressing
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