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Wate are good recipes for high blood pressure food that do not need salt?

If you have high blood pressure you can still eat some foods with salt in them, you just have to lower the amount of salt that you use in your foods. Such as stay away from foods such as pretzles.


Will changing my diet help me lower my blood pressure?

Any diet that lowers your salt intake will drastically effect your blood pressure reading. Also, by losing anymore than 10 pounds you will lower this reading as well.


Does sea salt affect blood pressure?

No it is not. Salt is bad for your blood pressure because of the sodium it contains. Sea salt contains the same amount of sodium as normal table salt. If you have high blood pressure it will be better for you in the long run to get used to using less salt and not add salt to your food atall.


What supplements can lower blood pressure?

Vitamin C, vitamin E, magnesium , oils, fats, and sea salt. Sea salt isn't really a 'supplement' but it contains many rich minerals that can reduce or maintain a healthy blood pressure.


Where can I find a diet to lower my blood pressure?

A good option for lowering your blood pressure would be to reduce your salt and sodium intake. There are many options if you are buying serve and heat products (like soups) and at home you can reduce the salt you use and use sea salt when needed.


Why you use potassium instead of sodium in higher blood pressure?

Potassium is a mineral used to help lower blood pressure and moderate electrolytes in the body. Sodium is basically salt, and large quantities in the body creates high blood pressure. So, it is important to have sufficient potassium, or Vitamin K, and lower sodium or salt. Potassium is good. Too much for sodium is bad.


How can i reduce blood pressure?

A good way to lower your blood pressure would be to lower the salt in your diet and raise your fruit and vegetable intake. Exercising more can help too and I've found it's also a great stress reliever!


How can I reduce my blood pressure?

A good way to lower your blood pressure would be to lower the salt in your diet and raise your fruit and vegetable intake. Exercising more can help too and I've found it's also a great stress reliever!


Does raw celery have sodium?

Unlike many other vegetables, celery is relatively high in salt (sodium). The average stalk of celery contains about 35 mg of sodium. Those on a diet of 1000 mg or less of sodium may wish to avoid celery and choose a lower-sodium vegetable.


My friend eats baking powder almost everyday does it really help to low her blood pressure?

LOL no. A low salt, healthy diet can help to lower blood pressure, as can regular exercise.


Are there recipes available to help lower blood pressure?

There are recipes for high blood pressure folks and they probably consist of foods with less salt or sodium than regular foods. You can find them on WebMd.com


What is the difference between celery salt and celery powder?

Oh, dude, it's like this: celery salt is a mixture of salt and ground celery seeds, while celery powder is just ground dehydrated celery. So, basically, one has salt in it and the other doesn't. It's like choosing between salty celery or just straight-up celery flavor, you know?