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What is the food source for proteins?

Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans


What food are beans included in?

Beans are included in the protein food group along with meat, poultry, fish, eggs and nuts.


Are eggs catergorized as poultry?

Yes. Eggs are in the category of Meat, Poultry, Fish,Dry beans, and nuts on the food pyramid.


What food group is Hazelnut in?

Pecans are nuts and are in the protein food group, along with meat, fish, poultry, eggs, beans and other nuts.


What group is fish sticks in?

Fish sticks are in the proteins food group along with meat, poultry, beans, eggs and nuts.


Why do you need to eat Meat fish eggs beans?

Theuy're sources of protein, and you need some of that to remain healthy.


Food examples of proteins?

Examples of protein-rich foods include chicken, beef, fish, tofu, lentils, beans, eggs, yogurt, and nuts. These foods provide essential amino acids needed for muscle growth and repair, as well as overall body function.


What are some food examples of proteins?

Examples of protein foods include meat, fish, nuts, and beans.


What are major sources of protein?

A: Soy Beans, Fish, and Eggs- GROUPS;White-Meat PoultryMilk, Cheese, and YogurtEggsBeansSoyLean Beef


What are some foods in the protein food group?

Lamb, Chicken, Eggs, Beef, Pork, Turkey and Fish Beans, lentils, soy products like tofu.


What are three major sources of proteins?

A: Soy Beans, Fish, and Eggs- GROUPS;White-Meat PoultryMilk, Cheese, and YogurtEggsBeansSoyLean Beef


What is protein food?

High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.