My guess is a lot... depending on the size of the bagel I'd say between 300-400 ... Bagels are very dense and carry a lot of calories and carbs. I once read that a bagel is equivalent to 6 slices of regular sandwich bread or something like that. I don't eat them for that reason =)
It's actually more around 250-300 calories. If you want to know a really good site for looking up calorie information go to "calorieking.com". That's the site I use, and they have everything from famous chain restaraunt food to normal everyday things such as apples and Oranges (:
Well, I am here with my mom and she says that some bagel flavors are: ~blueberry~ ~strawberry~ ~apple cinnamon~ ~honey wheat~ Thanks and Your Welcome!! Elizabeth Ghan and her mom~ lol
1.47g
The calorie count of a white bun obviously varies depending on the size and the recipe, but, as an example, Sarah Lee "Soft and Smooth" wheat hamburger buns contain 120 calories.
The number of calories in Wheat Chex is approximately 160 calories per serving.
The best bagel there is is Dunkin Donuts everything bagel.
The number of calories in Shredded Wheat Squares 120.
One piece of bread will have between 80 and 140 calories, on average. The wide difefernce is due to the fact that some breads are made of wheat, oat, flax, honey, whole grain, white, whole wheat, ect.
The slice of toast can have between 100 and 200 calories per piece on average (white, wheat, oat, nuts, flax, honey, ect. bread differences) and tghe butter will have roughly 100 calories in it. So, on average, 2 slices of toast with butter will have about 400 calories in it.
a shredded wheat contain 179.25 calories for 1 bowl
The total number of calories in Spoonsize shredded wheat is 150.
Food names and descriptions given on packaging can be deceptive. Although "honey wheat pretzels" appear to contain nutritious honey and whole grains, in reality they may contain very little if any honey. The word could refer to the color of the pretzels, or to a honey flavoring. Most likely the pretzels are made with refined white sugar or high fructose corn syrup with a tiny bit of honey added. The word "wheat" does not indicate "whole wheat." Any product made with wheat flour can use the word, even if it is made entirely of chemically bleached un-enriched white flour. Summing up, "honey wheat pretzels" are probably nothing more than empty calories with lots of salt, and NOT good for anyone.
One bowl of Shredded Wheat contains a total of 175 calories.