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Beef contains approximately 70 to 80 milligrams of cholesterol per ounce, though this can vary based on the cut and fat content. Leaner cuts tend to have slightly lower cholesterol levels, while fattier cuts may have more. It's important to consider overall dietary cholesterol intake and balance it with other nutritional factors.
What else can I help you with?
How much cholesterol is in broccoli?
None. Cholesterol is only found in animal products.
How much pulled barbecue beef for 80 people?
You'll need approximately 7 to 8 oz per person.
iF 8 OZ WILL DO 25 LBS OF GROUND BEEF, HOW MUCH WOULD IT TAKE TO DO 3 LBS OF GROUND BEEF?
About 0.96 oz
how much per oz?
how much is silver per oz?
How much salt does red meat have in it?
The amount of sodium will vary with the species of meat as well as the cut of meat. Ground beef can have up to 80mg per 3oz, while other cuts of beef range from 40-60mg per 3 oz. Venison has an average of 61 mg per 4 oz. See references linked below.
How much roast beef per person?
The standard serving suggestion is 4 oz per person. 1.5 lbs will yield six servings.
How much fat in an 5 oz burger?
Depends on the fat content of the beef
What is the recommended weight beef per person?
one serving, 4 oz or 1/4 of a pound.
How much does a roast beef weight if it says 2.95lbs?
2lb 15.2 oz 1338g
Does pork have less or more cholesterol than turkey?
Shrimp is moderately high in cholesterol when compared to salmon or other seafood. In a 3 oz. serving of shrimp, you'll consume 214 mg of cholesterol, while half a fillet of cooked salmon contains 135 mg. The same 3 oz. portion of beef contains 324 mg cholesterol.
Which are cholestorel free meats?
There are none. All meats including fish contain some amount of cholesterol. Turkey contains the most (72-91 mg per 3 oz. serving of breast meat, dark meat has even more) followed by chicken and other fowl. Beef ranges from 70-80 mg per 3 oz. serving of lean meat, Pork has the least, among "red" meats (62 mg per 3 oz. lean tenderloin), and fish (other than shellfish) has the least of all (~47 mg per 3 oz. serving). Shellfish rank among the highest in cholesterol bearing foods. Fruits and vegetables contain no cholesterol, and egg yolks contain twice what most meats do. Ground meats have much more cholesterol than lean meats because extra fats are usually added, ranging from 90-180 mg per 3 oz. serving. Cooking meats in their fats or with the skin (fowl) adds to the cholesterol present. Note: triglycerides, blood soluble fats, add to the bodies own production of cholesterol. Bacon is high in triglycerides, even though a rasher (4 strips, 32 grams) has only 35 mg cholesterol, it has 4.4 grams of saturated fat, and 11.5 grams of total fat. *** pork fat is about 65 % monounsaturated, bacon fat is about 50%.
How many ounces of tri tip roast beef per person?
I would use 4 oz as a serving
