There are approximately 41 calories in a cup of chopped frozen broccoli.
For the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
5-6 oz, frozen, whole
There are approximately 10 ounces of frozen peas in 1 cup, so 10 cups of frozen peas would be around 100 ounces.
About 170 gm, or 6 ounces. To weigh 1 cup of corn kernels, get some scales and weigh the measuring cup. Then fill the measuring cup with corn kernels and weigh it again. Subtract the weight of the cup empty from the weight of the cup full and the answer you get will be the weight of one cup of corn kernel.
HOW MANY CARBOHYDRATES IN PEASBOILED OR STEAMED (FRESH NOT FROZEN4.3 grams of carbohydrate in 1 oz or 28g17.5 carbohydrates in a 4 oz or 114g serving25 grams of carbohydrate in 1 cup of boiled12.5 carbohydrates in a 1/2 cupRAW UNCOOKED4 grams of carbohydrate in 1 oz or 28g16 grams of carbohydrate in 4 oz or 114g21 grams of carbohydrate in 1 cup10.5 carbohydrates in a 1/2 cupFROZEN PEAS, BOILED OR STEAMED4 grams of carbohydrate in 1 oz or 28g of frozen peas when boiled or steamed12 grams of carbohydrate in a 4 oz or 114g serving of frozen peas when boiled or steamed18 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed22 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed11 carbohydrates in a 1/2 cup of frozen peas when boiled or steamedFor a free Vegetable Carbohydrate Chart to use as a daily guide for weight loss or weight maintenance, or for the carbohydrate counts of other vegetables, and fruits, use the page links given below. CARBOHYDRATE IN VEGETABLES CHART
Depends on the medium, peas, broccoli etc. Usually about 3 cups.
Over 9000!!!!!!!!!!
If you mean *exactly* one cup by volume, you have the iceberg scenario. The cup of frozen water will be less dense, so it will weigh less. If you just freeze a cup of water, don't spill any, and *don't* trim the excess to bring the volume back to exactly one cup, then it will weigh exactly what it did at room temp.
1/2 cup is 0 Points or 6 Set Points
Depends on what is in the cup...
depends on the size of the cup
2/3 cup: 2g of fiber
approximately 4.16oz