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What else can I help you with?
What is good about meat?
it is a source of iron and protien and tastea good to but dont eat to much red meat its bad for you cause its rare
What is a meat that is high in iron?
All meats have some. Red meats have the most.
Is chicken high in iron?
no, it's red meat that is high in iron
Does red meat increase hemoglobin?
Well red meat has iron in it which is necessary for the hemoglobin (it is full of iron) but it will not increase the amount, just improve functionality if you are lacking.
How much iron does turkey have?
Generally it doesn't have much iron but dark meat has ALOT more then white meat.
Where is haem iron found?
Liver, Red meat ....
What is a source of iron?
A good source of iron is red meat. If you are deficient, you may be prescribed iron pills to take daily.
Why do people with anaemia need different diets?
because they are low on iron and so need to eat more foods with iron in them to boost their iron levels up again. they may need to eat more red meat because red meat is rich in iron ect.....
Is goat meat red or white?
Red unless the goat has suffered from extreme anemia (lack of iron).
What nutritional value does red meat have?
Red meat is an excellent source of protein and iron. It's also said to be rich in Alpha Lipoic Acid, which is a powerful antioxidant.
What mineral in meat makes haemoglobin?
The mineral in meat that is essential for the production of hemoglobin is iron. Iron is a key component of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Meat, especially red meat, is a rich source of heme iron, which is more readily absorbed by the body compared to non-heme iron found in plant sources. Adequate iron intake is crucial for maintaining healthy blood oxygen levels and preventing anemia.
How much iron is in 200g of red meat?
1 medium (144 g) Steak, grilled 4.3 mg iron 1 medium (144 g) Steak, grilled 4.3 mg iron or approximately 6mg for a 200g steak.
