An eight-ounce glass serving of buttermilk contains 8 grams of protein and 13 grams of carbohydrates. For the same serving size, there are 8 grams of fat in buttermilk.
1 powder buttermik
2dallors and 32cents
8 fluid ounces.
13 grams per 1 cup serving>
The standard substution for buttermilk is to add one teaspoon lemon juice or vinegar to one cup of regular milk, which will give pretty much the same result as commercial buttermilk.
Buttermilk is often used as a marinade or as a tenderizing agent for chicken. Personally, I like to fry chicken using buttermilk instead of egg. I love the taste, its much crunchier, I find it so superior to an egg batter in every way.
You can use powdered buttermilk in recipes by mixing it with water to create a buttermilk substitute. Just follow the instructions on the package to reconstitute the powdered buttermilk, and then use it in place of liquid buttermilk in your recipes.
Trigger and Buttermilk Trigger and Buttermilk
Buttermilk was Dale Evans' horse.
Buttermilk - Le babeurre Lassi (indian drink meaning sweet buttermilk) - Le babeurre doux
Buttermilk is lower in fat and calories than regular milk because the fat from buttermilk has already been removed to make butter. It is high in potassium, vitamin B12 and calcium. Buttermilk is more easily digestible than whole milk and it also contains more lactic acid than skim milk. Due to being more easily digestible (a result of the bacteria added to the milk), protein and calcium can be taken up more easily by the body. There are 99 kilocalories and 2.2 grams of fat in one cup of buttermilk (fat content may be different with some buttermilk brands), as opposed to whole milk that has 157 kilocalories and 8.9 grams of fat.