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Does sesame seeds contain calcium?

1/4 cup = 350g. calcium


How much is one cup of buttermilk?

8 fluid ounces.


How much buttermilk should you use instead of 1 cup of milk?

To substitute buttermilk for 1 cup of milk, use 1 cup of buttermilk. If you don't have buttermilk on hand, you can also make a quick substitute by adding 1 tablespoon of lemon juice or white vinegar to a measuring cup and filling it with milk to the 1-cup line. Let it sit for about 5-10 minutes before using.


How much sugar in buttermilk?

13 grams per 1 cup serving>


What is the ratio of powdered buttermilk and water to make 1 c buttermilk?

To make 1 cup of buttermilk using powdered buttermilk, mix 1 tablespoon of powdered buttermilk with 1 cup of water. This combination replicates the consistency and acidity of regular buttermilk. Adjust the amount of powdered buttermilk based on your desired thickness or taste, but the standard ratio is 1 tablespoon to 1 cup of water.


How much calcium is in celery?

3 milligrams of calcium per cup. And I mean pure calcium


How can I make buttermilk from yogurt?

To make buttermilk from yogurt, simply mix one cup of yogurt with one cup of water until smooth. This will create a buttermilk substitute that can be used in recipes.


How much calcium is in a cup yogurt?

It depends on how much cream you add.


How many ounces in .3 cup buttermilk?

There are 2.67 ounces in 0.3 cup of buttermilk. Since 1 cup is equivalent to 8 ounces, you can calculate this by multiplying 0.3 by 8, resulting in 2.4 ounces.


Is buttermilk fattening?

Buttermilk is lower in fat and calories than regular milk because the fat from buttermilk has already been removed to make butter. It is high in potassium, vitamin B12 and calcium. Buttermilk is more easily digestible than whole milk and it also contains more lactic acid than skim milk. Due to being more easily digestible (a result of the bacteria added to the milk), protein and calcium can be taken up more easily by the body. There are 99 kilocalories and 2.2 grams of fat in one cup of buttermilk (fat content may be different with some buttermilk brands), as opposed to whole milk that has 157 kilocalories and 8.9 grams of fat.


What can you use in cinnamon rolls instead of buttermilk?

The standard substution for buttermilk is to add one teaspoon lemon juice or vinegar to one cup of regular milk, which will give pretty much the same result as commercial buttermilk.


How much calcium in canned salmon with bones?

One cup is 226 mg