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It depends on how much cream you add.

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Billie Panic

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4y ago

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How much potassium is in yogurt?

A cup of yogurt has about 573 mg of potassium, on average.


Is one cup of milk or one cup of yogurt more nutritious?

Define "nutritious" Grams of protein? Amount of Calcium? Fat content?


What does calcium in yogurt do for your energey?

Calcium is not meant to do much for your energyIt is noted to to benefit bones and teeth


How much is a serving for milk or yogurt?

1 cup


150 grams of yogurt is equivalent to how many cups?

The density of yogurt can vary, but on average, 150 grams of yogurt is approximately equal to 2/3 cup. This conversion is based on the fact that 1 cup of yogurt typically weighs around 225 grams. To be more precise, you could use a kitchen scale to measure out 150 grams of yogurt and then transfer it to a measuring cup to see the volume it occupies.


How much calcium is in?

40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.


How much calcium is in celery?

3 milligrams of calcium per cup. And I mean pure calcium


How much calcium is in milk?

40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.


How much is 6 oz of yogurt?

6 oz of PLAIN non fat yogurt is approximately 3/4 cup.


How much does a yogurtland cup weigh?

The cost of a yogurt cup depends on the size of the cup. Most cups used for frozen yogurt can be purchased from manufacturers such as Anbao Cup. For more information and pricing inquiries, please contact Anbao Cup Manufacturer.


Is a yogurt with 150 mg of calcium a good source of calcium?

Yes! i recommend about, 1-2 portions of the yogurt a day :D


What are the main minerals in yogurt?

The main minerals in yogurt are calcium, phosphorous, and iodine.