It depends on how much cream you add.
A cup of yogurt has about 573 mg of potassium, on average.
Define "nutritious" Grams of protein? Amount of Calcium? Fat content?
Calcium is not meant to do much for your energyIt is noted to to benefit bones and teeth
1 cup
The density of yogurt can vary, but on average, 150 grams of yogurt is approximately equal to 2/3 cup. This conversion is based on the fact that 1 cup of yogurt typically weighs around 225 grams. To be more precise, you could use a kitchen scale to measure out 150 grams of yogurt and then transfer it to a measuring cup to see the volume it occupies.
40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
3 milligrams of calcium per cup. And I mean pure calcium
40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
6 oz of PLAIN non fat yogurt is approximately 3/4 cup.
The cost of a yogurt cup depends on the size of the cup. Most cups used for frozen yogurt can be purchased from manufacturers such as Anbao Cup. For more information and pricing inquiries, please contact Anbao Cup Manufacturer.
Yes! i recommend about, 1-2 portions of the yogurt a day :D
The main minerals in yogurt are calcium, phosphorous, and iodine.