Calcium is not meant to do much for your energy
It is noted to to benefit bones and teeth
Yes! i recommend about, 1-2 portions of the yogurt a day :D
The main minerals in yogurt are calcium, phosphorous, and iodine.
yogurt is good to have in a packed lunch because yogurt is high in calcium and calcium helps with healthy bones.
No, yogurt covered pretzels are not a particularly good source of calcium. The the candy coating has far more sugar in it than it has any yogurt or other dairy product.
Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.
mostly calcium and vitamin D.
40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
yes it is a good source of calcium and protein
milk yogurt, cheese
Milk yogurt cheese/cheese sticks
Natural yogurt for calcium then add fresh blueberries
I think so...