It is now recommended by the doctors and ADA 2300 mg per day which equals to 1tsp!!
A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.
200 mg.
eating to much salt will increase your blood pressure
No more than 6grams of salt. less if possible
6 grams
salt is added as per requirement of the taste bud but the more intake can serve many health risks
Yes, they eat so much they need a salt block to lick daily.
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
1 to 2 mg daily is needed.
6 grams per day x
The recommended daily intake is 2,5-5 g NaCl.
The recommended daily intake of sodium chloride is 2-5 g.