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How much salt daily requirement?

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Anonymous

∙ 9y ago
Updated: 10/6/2023

It is now recommended by the doctors and ADA 2300 mg per day which equals to 1tsp!!

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Wiki User

∙ 13y ago
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Related Questions

How much salt should you use?

A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.


How much daily salt?

200 mg.


What happeneds eat to much salt?

eating to much salt will increase your blood pressure


How much salt should an adult consume daily?

No more than 6grams of salt. less if possible


How much salt should be eaten on a daily basis?

6 grams


How much salt for one cup of water?

salt is added as per requirement of the taste bud but the more intake can serve many health risks


Do guinea pigs eat human salt?

Yes, they eat so much they need a salt block to lick daily.


Do eggs have B12?

Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.


How much salt is needed in a human's diet?

1 to 2 mg daily is needed.


How much salt is safe to consume daily?

6 grams per day x


How much salt needed?

The recommended daily intake is 2,5-5 g NaCl.


How much salt does it have?

The recommended daily intake of sodium chloride is 2-5 g.

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