there is 0.94 grams of sugar per 100 grams of lettuce
4g
As far as I know, there is no sugar in lettuce.
The amount of sugar in a cup of this recipe is 1/2 cup.
No, lettuce doesn't turn to sugar when digested. Examples of foods that do; peas, potatoes, noodles are all carbohydrates which give us energy. Some will cause us to gain unwanted weight if we are not careful and don't exercise.
One cup of lettuce weighs about 1.9 ounces. This is equal to 55 grams. One cup of lettuce has around 8.3 calories and no cholesterol.
4 g
There is no appreciable amount of dietary fiber in a cup of sugar.
I put 2 Sugar Twin into a regular cup.
There is about 0.7 gm of sugar in a cup of natural oatmeal.
There is 2/3 of a cup agave used for every cup sugar
1/3 cup
1/2 cup of spenda